Category Archives: Lent

When Good Fasts Turn Bad

Friday after Ash Wednesday
Isaiah 58:1-9 | Psalm 50(51):3-6,18-19 | Matthew 9:14-15


‘Why should we fast if you never see it,
why do penance if you never notice?’
Look, you do business on your fast-days,
you oppress all your workmen;
look, you quarrel and squabble when you fast
and strike the poor man with your fist.
Fasting like yours today
will never make your voice heard on high. (Isaiah 58:3-4)

Over the last two years, I’ve fasted through the whole season of Lent, skipping lunch every day and moderating breakfast and dinner.

It was always a rough journey; I found myself occasionally sneaking in a tea-time pineapple tart (Lent and Chinese New Year are often coincident), and getting rather snippy with others in my hunger.

This year, I’m doing a Ramadan-style fast instead, arising before dawn for a small breakfast, then not consuming anything till sundown, not even water. Paradoxically, though I’m consuming even less than in the previous years, I’ve not felt paralyzing hunger during the day at all, I’m not tempted by sweet treats, and I’m as pleasant to others as I normally am after a typical session of good food.

The only problem: now that I don’t drink during the day, I sport a bad case of “dragon breath” when meeting with my clients. I just have to make sure I sit a little farther from them…and pack a travel toothbrush for regular mouth-cleaning.

✞ ✞ ✞ ✞ ✞

Isaiah reminds us that fasting becomes a perversion if it only makes us worse human beings that we were before we began. If fasting turns us into ogres, better not to fast at all.

Or perhaps we could take a look at why fasting turns us onto ogres. For me, I finally realized that the water I was drinking during my previous fasts actually “reactivated” my stomach, causing it to begin churning and demanding sustenance.

And I was drinking a lot of water during those days, in a misguided belief that I needed to “flush out toxins” and assuage my hunger while I was fasting. With this new regimen, no one I deal with daily can tell that I’m fasting…except my business and lunch partner, whom I had to inform for obvious reasons.

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The sacrifices we make during this Lenten season have to count for something. We should not simply go through the motions, especially when they’re turning us into terrible children of God.

We should instead indulge in a healthy dose of introspection, carefully scrutinising ourselves inside and out. “Am I becoming a better child of God, for all that I’m doing this Lent?” should be our daily examen.

Lord, as we sacrifice ourselves to the greater good this Lent, give us a watchful eye on our words and deeds, an honest disposition to acknowledge when our faithful actions turn bad, and the fortitude to bear our cross and follow You always. Amen.

Following Jesus Every Day

Thursday after Ash Wednesday
Deuteronomy 30:15-20 | Psalm 1:1-4,6 | Luke 9:22-25


If anyone wants to be a follower of mine, let him renounce himself and take up his cross every day and follow me. (Luke 9:23)

Jesus is recorded in all three Synoptic gospels as having uttered this proclamation, but it is only in Luke’s gospel that he emphasizes that we should take up our crosses and follow Him every day.

Not just on Ash Wednesday.

Not just on Good Friday.

Not just by abstinence on every Friday either.

Every day.

We are called to “fast” from harsh words and unfair judgements every day.

We are called to “abstain” from excessive indulgence in worldly pleasures every day.

We are called to “sacrifice” unnecessary comforts, and put effort and resources towards supporting the needy and helpless among us every day.

We are, in fact, called to “die to ourselves”, for that is what “taking up our cross” really means.

For anyone who wants to save his life will lose it; but anyone who loses his life for my sake, that man will save it. (Luke 9:24)

Lent is merely a convenient time to reflect on this Truth, and to commit to it every day.

Lord Jesus Christ, you called us to die to our sinful selves, to discard the trappings of worldly wealth and adulation, and go Your Way. Help us to see Your Way, help us to plant our feet on Your Way, and help us to reach out our hands to others to guide them on Your Way. For Your Way leads to eternal life, and the redemption of all our souls. Amen.

https://www.youtube.com/watch?v=Q_8meTmJZxo

 

Secret Separation from Secular Superfluity

Ash Wednesday
Joel 2:12-18 | Psalm 50(51):3-6,12-14,17 | 2 Corinthians 5:20-6:2 | Matthew 6:1-6,16-18


Today, we begin our Lenten fast from all things that we would enjoy to excess.

Today, we turn our thoughts especially to who we are called to be: faithful followers of Christ.

But today, we also continue with our daily lives, not calling attention to our abstinence from that which distracts us, and which draws us away from the quiet inward voice that calls us to holiness.

✞ ✞ ✞ ✞ ✞

I quite enjoy Lent now, not so much from the physical weight that I’ll be fasting away each day, but especially from the things I’d have to focus on, to take my mind away from my gnawing hunger:

  • My daily work, which has suffered somewhat from the perennial distraction of good food
  • My daily exercise, ramped up to counter my hungry body’s urge to cannibalise my muscles
  • My daily resistance to temptation, which my oldest and dearest friend has promised to continue supplying in moderation (the same one who poked another Catholic publicly with “lobster is abstinence?”)
  • My daily reflection, which will likely center on “what have I, now that I have not?”

All this, while obeying Jesus’ command to “put oil on your head and wash your face, so that no one will know you are fasting except your Father who sees all that is done in secret” (Matthew 6:16-17).

OK, maybe not the “oil on head” bit.

Amen.

Pope Francis’ Lenten Meditation

See. Stop. Touch. Three simple actions that Jesus promoted in the Parable of the Good Samaritan, and that He Himself embodied during His earthly ministry. As we approach the end of the Lenten season and prepare ourselves to walk the Via Dolorosa in our own ways, let us ponder how we can make this world a more merciful place, three tiny deeds at a time:

https://zenit.org/articles/popes-spiritual-exercises-3-verbs-of-compassion/